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iMindTime: A web & mobile mindfulness program

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 Does your life often feel a little like…

 

 

 

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 But you’d rather it to be more like…

 

 

 

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 If so, then perhaps consider the…

 

 

 

 

 

 

 

 

 iMindTime eHealth Study!

 

 

iMindTime is a comprehensive, but brief, 6 session

ehealth program, accessible via web/mobile or tablet.

Here you will learn about the mindfulness of the breath, body 

sensations, emotions, sounds, thoughts, and loving kindness meditation.

 

 

Watch the video below to learn more and then why not sign up today!